Savory Carrot Bacon | Healthy Bacon Recipe (2024)

Home » Recipes » Meal Type » Breakfast » Savory Carrot Bacon | Healthy Bacon Recipe

Breakfast

No ratings yet

by SkinnyMs.

Jump to Recipe

Published: January 7, 2018 Last Updated: February 26, 2021

Crispy and smoky this savory carrot "bacon" is perfect for clean snacking or a healthy breakfast side.

Savory Carrot Bacon | Healthy Bacon Recipe (2)

Sure, carrots are great, but have you tried bacon?

One of few foods you can eat for every meal, I’ve always been a round the clock bacon fan. On the side with eggs, piled onto a sandwich or candied for dessert, bacon makes everything better.

I’m sure not everyone loves bacon as much as I do, but I’ve never found anyone willing to admit it. As far as I’m concerned, bacon is a universal good.

That said, there are still plenty of reasons people (including myself) may want to lay off the greasy gift from the gods. Whether you’re looking for a vegetarian version or just trying to cut some fat and calories, these baked carrot chips are a great alternative to the savory classic.

Now, stay with me for a second here. I know carrots may not sound like an adequate substitute when all you can think about is a thick slab of bacon. But these savory carrot strips really do mimic that rich, salty bacon taste.

Savory Carrot Bacon | Healthy Bacon Recipe (3)

A major health upgrade, these baked carrot chips are also much easier to cook than traditional bacon. Between all the smoke and hot grease, pan frying bacon can be a huge hassle. For a while, I even gave up frying bacon altogether and just switched to the microwaved stuff. Not ideal! Fortunately, these easy oven baked carrots get you that quality bacon taste without the smoky kitchen and minor grease burns.

And even if you’re still not totally sold on carrot strips as a bacon substitute, these baked carrot chips still make for a healthy and flavorful snack.

Tahini, soy sauce, honey, sesame oil and dijon combine for a rich and zesty bacon flavor. Meanwhile, a super convenient bottled miracle called liquid smoke finishes this recipe off with that classic, smoky bacon taste without the smoke filled kitchen.

Savory Carrot Bacon | Healthy Bacon Recipe (4)

You can whip up a batch of these baked carrot chips in just 25 minutes. Start by preheating your oven to 400 and spraying a baking sheet with nonstick spray. Then simply combine all the ingredients (minus the carrots) in a medium bowl and whisk until smooth.

Add your carrots (sliced thin into “bacon” strips) to the sauce and toss to coat thoroughly. Then just lay your carrot strips in a single layer on the prepped baking sheet. Bake for ten minutes, then flip each strip over and bake for an additional five to ten minutes. When complete, your baked carrot chips will be lightly brown and crispy, just like bacon.

Savory Carrot Bacon | Healthy Bacon Recipe (5)

Whether you’re a vegetarian looking for a cure to some lingering bacon cravings or just a carrot lover looking for a flavorful new snack, these baked carrot chips are a healthy twist on your favorite. Eat for a healthy snack, breakfast, or serve for a fun and tasty appetizer.

A salty and savory treat, these baked carrot chips will hit the spot for bacon lovers and snackers alike. If you like these carrot chips, try out some of these other clean snacking recipes:

  • Oven Baked Zucchini Chips
  • Sweet Potato Chips
  • Easy Whole Grain Pita Chips

No ratings yet

Savory Carrot Bacon | Healthy Bacon Recipe

Enjoy this unique, tasty, and clean "bacon" for breakfast or as a snack.

Review Recipe PIN RECIPE Print Recipe

Prep Time 5 minutes minutes

Cook Time 20 minutes minutes

Total Time 25 minutes minutes

Yield 4 people

Serving Size 0.25 cup

Course Side Dish, Snack

Cuisine American

Author SkinnyMs.

Savory Carrot Bacon | Healthy Bacon Recipe (6)

Review Recipe PIN RECIPE Print Recipe

Ingredients

US Customary - Metric

  • 1 tablespoon tahini
  • 1 tablespoon sesame oil
  • 1 tablespoon honey
  • 2 teaspoons soy sauce optionalBragg's Liquid Aminos
  • 1 teaspoon dijon mustard
  • 1/2 teaspoon liquid smoke recommend Cedar House Liquid Smoke
  • 2 carrots large, sliced into thin strips

Instructions

  • Preheat oven to 400 degrees. Spray a baking sheet with non-stick spray or line with parchment paper and set aside.

  • Using a mandolin or sharp knife, slice the carrots lengthwise into thin strips. Be sure not to push too hard so the carrot strips don't break.

  • In a medium bowl, combine all ingredients except for the carrots and whisk until smooth. Brush both sides of the carrot strips with the mixture.

  • Spread the coated carrot strips in a single layer on the prepared baking sheet. Bake for 10 minutes and remove from the oven. Turn each carrot slice over and return to oven. Cook an additional 5 to 10 minutes or until lightly browned and crisp. Cool slightly before removing from pan.

  • Leave uncovered until completely cooled. Store and cover loosely, at room temperature

Nutrition Information

Serving: 0.25cup | Calories: 85kcal | Carbohydrates: 9g | Protein: 1g | Fat: 6g | Saturated Fat: 1g | Sodium: 189mg | Fiber: 1g | Sugar: 6g |

SmartPoints (Freestyle): 3

Keywords Budget-Friendly, dairy-free, Keto, Low-Carb, Quick and Easy, Vegetarian

Have you made this recipe?
Tag @skinnyms on Instagram or hashtag it #skinnyms

Follow us on Pinterest and check us out on Facebook for more healthy recipes.

For more tips, tricks, and healthy lifestyle inspiration, sign up for our newsletter.

Savory Carrot Bacon | Healthy Bacon Recipe (2024)

FAQs

What can you add to bacon to make it taste better? ›

Even though it doesn't necessarily come with a mild flavor, bacon is a total blank canvas. With the help of some extra ingredients and spices for your bacon, you can take its original savory, salty, and smoky flavor and enhance it with things like chili powder and coffee, Sriracha, maple syrup, brown sugar, or honey.

How to make bacon substitute? ›

Coconut bacon is quick and easy to make – just toss unsweetened coconut flakes with tamari, maple syrup, and smoked paprika, and pop them in the oven until they're golden brown and slightly crispy (they'll crisp up more as they cool). It's totally delicious, but it's also totally addictive.

Why does restaurant bacon taste so good? ›

The reason bacon from a diner consistently tastes better than homemade bacon is because it's pre-cooked. Surprisingly, this is the secret to achieving a comparable breakfast hit at home.

Why do chefs add water to bacon? ›

The addition of water keeps the initial cooking temperature low and gentle, so the meat retains its moisture and stays tender as the fat renders. Plus, since the water helps render the fat, there will be significantly less splatter as your bacon finishes in the pan.

What ingredient to avoid in bacon? ›

Technically, processed meat means pork or beef that has been salted and cured, with or without smoking. A fresh pound of beef mince isn't processed. A hard stick of cured salami is. The health risk of bacon is largely to do with two food additives: potassium nitrate (also known as saltpetre) and sodium nitrite.

What is the secret to perfect bacon? ›

1: Line a rimmed baking sheet with foil or parchment paper, and lay out as many bacon strips as will fit snuggly without overlapping. 2: Place in a cold oven. Then heat the oven to 400 degrees F and bake to desired crispness, 25 to 35 minutes. 3: Drain well on a paper-towel-lined platter.

Why put flour on bacon before cooking? ›

The flour definitely helped to give the bacon a crispier texture and nicer color than the other methods I tried. Plus, it seems like the flour prevented the bacon from curling too much. The starch soaks up the grease from the bacon, helping it to stay rigid and maintain its shape.

How to make bacon the old fashioned way? ›

Instructions
  1. Start by curing the belly: In a small bowl, combine the pepper, sugar, paprika, salt & curing salt. ...
  2. After 7 days, remove from the bag and rinse under water. ...
  3. Smoke the now cured belly using the apple or cherry wood for three hours at 200f, or until internal temperature reaches 150f.

What do Muslims eat instead of bacon? ›

Macon looks and feels similar to bacon. It would more commonly be found in a thin sliced form used in sandwiches, or as a smaller cut slice topping on a pizza. It is also used as a bacon substitute for religious groups such as Jews and Muslims, whose faith does not allow the consumption of pork.

What spices imitate bacon? ›

Making food taste like bacon can sometimes be a little hard work, with recipes calling for tonnes of different herbs and spices such as paprika, black pepper, onion powder, nutritional yeast and even things like caramelised sugar which aren't so easy to come by.

What tastes like bacon but no bacon? ›

A kosher mayonnaise-based product developed by J&D's Foods that is prepared to taste like bacon, Baconnaise is vegetarian and contains no bacon.

What's the tastiest way to cook bacon? ›

After testing 8 methods of cooking bacon we found that baking it on parchment paper is the best one. Not only does it result in perfectly crisp, chewy, and even visually appealing strips, it also makes cleanup easy.

How do you add flavor to cured bacon? ›

Brown sugar, molasses, garlic, bourbon, different wood species and a host of other options can be used to create your own signature bacon, and let's be honest, it's going to be one helluva tasty process of trial and error.

What makes bacon delicious? ›

When bacon is heated, the sugars and amino acids in its muscle tissue and fatty acids break down, giving birth to various compounds like aldehydes, furans, and ketones. These compounds are responsible for the delightful aroma and taste of bacon.

References

Top Articles
26 Coffee Liqueur co*cktails to Perk Up Your Happy Hour! | DineWithDrinks
Hemingway Grapefruit Martini
Will Byers X Male Reader
Toa Guide Osrs
Victory Road Radical Red
Craigslist Pets Longview Tx
Tabc On The Fly Final Exam Answers
Craigslist Mpls Mn Apartments
Unitedhealthcare Hwp
Lexington Herald-Leader from Lexington, Kentucky
Beds From Rent-A-Center
Espn Expert Picks Week 2
Weather Annapolis 10 Day
Craigslistdaytona
Florida (FL) Powerball - Winning Numbers & Results
Bme Flowchart Psu
Bjork & Zhulkie Funeral Home Obituaries
No Hard Feelings Showtimes Near Cinemark At Harlingen
Boston Gang Map
1-833-955-4522
Whitefish Bay Calendar
Cta Bus Tracker 77
Busted Newspaper Fauquier County Va
Jeff Now Phone Number
Stoney's Pizza & Gaming Parlor Danville Menu
Egizi Funeral Home Turnersville Nj
Sessional Dates U Of T
Amelia Chase Bank Murder
Bleacher Report Philadelphia Flyers
'Insidious: The Red Door': Release Date, Cast, Trailer, and What to Expect
CVS Health’s MinuteClinic Introduces New Virtual Care Offering
Angel Haynes Dropbox
Armor Crushing Weapon Crossword Clue
R3Vlimited Forum
Tamilrockers Movies 2023 Download
Morlan Chevrolet Sikeston
Lucky Larry's Latina's
Workday Latech Edu
The 50 Best Albums of 2023
Complete List of Orange County Cities + Map (2024) — Orange County Insiders | Tips for locals & visitors
Torrid Rn Number Lookup
Nina Flowers
Ladyva Is She Married
9:00 A.m. Cdt
Access to Delta Websites for Retirees
News & Events | Pi Recordings
Pas Bcbs Prefix
Fine Taladorian Cheese Platter
Amourdelavie
Where To Find Mega Ring In Pokemon Radical Red
All Obituaries | Roberts Funeral Home | Logan OH funeral home and cremation
Latest Posts
Article information

Author: Kimberely Baumbach CPA

Last Updated:

Views: 6048

Rating: 4 / 5 (41 voted)

Reviews: 80% of readers found this page helpful

Author information

Name: Kimberely Baumbach CPA

Birthday: 1996-01-14

Address: 8381 Boyce Course, Imeldachester, ND 74681

Phone: +3571286597580

Job: Product Banking Analyst

Hobby: Cosplaying, Inline skating, Amateur radio, Baton twirling, Mountaineering, Flying, Archery

Introduction: My name is Kimberely Baumbach CPA, I am a gorgeous, bright, charming, encouraging, zealous, lively, good person who loves writing and wants to share my knowledge and understanding with you.